It’s so hard to find a granola that is allergy safe and doesn’t contain a lot of added sugar and oil. I added hemp seeds to this recipe for added protein. This recipe can easily be customized for your families allergies!

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Healthy Allergy Friendly Granola

A delicious and healthy allergy friendly granola with added protein! Your home will smell amazing after you bake this!

Prep Time

5 minutes

Cook Time

18 minutes

Servings

servings

Ingredients

• 1/2 cup coconut oil
• 1/4 cup agave sweetener
• 2 tablespoons vegetable oil
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/8 teaspoon nutmeg
• 3 cups old-fashioned oats
• 1/2 teaspoon kosher salt
• 1/2 cup hemp seeds
• 2 cups add ins such as sunflower seeds, raisins, coconut or dried fruit

Prep Time 5 minutes Cook Time 18 minutes Servings servings Ingredients 1/2 cup coconut oil 1/4 cup agave sweetener 2 tablespoons vegetable oil 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1/8 teaspoon nutmeg 3 cups old-fashioned oats 1/2 teaspoon kosher salt 1/2 cup hemp seeds 2 cups add ins such as sunflower seeds, raisins, coconut or dried fruit

Instructions

1. Preheat oven to 300°F and line a baking sheet with parchment paper.
2. In a medium saucepan, combine the coconut oil, agave, oil, vanilla, cinnamon and nutmeg. Place over medium low heat until the mixture is smooth and combined.
3. Add the oats, salt and hemp seeds to your wet mixture. Stir to combine.
4. Spread your granola onto the prepared pan and bake 15-20 until lightly toasted. Remove from the oven and cool completely. Once cooled, toss in your add ins. This granola is great on its own or served over your favorite yogurt! This can be kept in an airtight container for up to 1 week.